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Spring Cleaning – Get Your Kids to Help!

Published: 03/31/2013 by Mary Alice Cookson in Behavior

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Looking forward to spring cleaning? If you're not because it seems like you're the only one in your home doing the actual chores, enlist your kids to help! Check out these ways to make cleaning more fun for children and easier for you.

Op-Ed: Local Moms on a Mission to Keep Kids Healthy and Fit

Published: 03/24/2013 by Kathleen Tullie in Behavior

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This opinion / editorial piece details a Massachusetts-born initiative to get kids moving and physical active at school in the hour before classes begin. Dubbed BOKS, the initiative now has the support of Reebok and First Lady Michelle Obama.

5 Myths About Sleep

Published: 03/08/2013 in Health & Wellness

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Many parents have no trouble enforcing good sleep habits in their kids, but don't get enough Zs themselves. Here are some common myths about sleep and some healthful advice on getting enough rest.

Honey Mustard Salmon with Mango Couscous and Broccoli

Published: 03/05/2013 by www.thedinnerdaily.com in Feeding Your Family

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The Honey Mustard Salmon is a super quick & easy way to get this healthy fish on the table and most importantly one that kids will eat!

Try Snowshoeing!

Published: 01/25/2013 by Janet Groene in Family Entertainment

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Snowshoeing is a fun winter sport for families. Here's what you need for equipment and how to get started.

Let Ice Skating Take You for a Glide!

Published: 01/11/2013 in Family Entertainment

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If ice skating is on your family's winter agenda, these safety and how-to tips will get you started.

Clear the Clutter in Your House

Published: 01/04/2013 in Health & Wellness

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Here are 5 practical, doable tips for tackling the clutter in your home.

Don't Take a Chance – Get a Flu Shot!

Published: 12/21/2012 in Child Care

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This year's flu season is a bad one. Public health officials are urging everyone eligible to get vaccinated. Here's a look at some of the common myths circulating about the flu vaccine. Don't wait – get vaccinated!.

Get Preschoolers Moving!

Published: 10/19/2012 by Christina Elston in Child Care

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Preschoolers today aren't spending enough time at school being physically active, and a new study suggests that parents can do a lot more to change that.