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phone: view phone617-795-7177
website: www.energyfitnessgym.com
Our recreational gymnastics program is non-competitive and focuses on fun, agility, exercise, and learning skills. We also provide Free Cardio workout equipment for parents while children are in class!
Our recreational gymnastics program is focused on agility and exercise, not competition. Our main goal is for students to have fun as they become stronger, healthier, and more confident in their abilities. Our program also engages children in a wide variety of activities designed to promote both physical and emotional growth.
Each class begins with a fifteen-minute warm-up with the instructor. Classes then follow a bi-weekly rotation schedule, rotating events every fifteen minutes. This method ensures students time on each event including trampoline, bars, and rock-wall climbing.
E-TotsThe E-Tots program is for children from walking age to 3 years old. Parents actively participate with their child in this class. Students use age-appropriate gymnastics equipment, obstacle courses, the parachute, rings, and music to learn basic gymnastic skills. Development of gross motor skills, muscle tone, balance, coordination, and self-confidence are the goals of this program. Children will celebrate being physically fit while being in a safe, fun, highly energetic, and fitness-oriented atmosphere.
This beginner program focuses on movement education and creative expression through the introduction of gymnastics skills and games. In this class we use modified gymnastics apparatus especially designed for preschoolers to teach gymnastics in a fun, playful manner.
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